We are all responders through this pandemic. We’re all in this together, working to keep others and ourselves healthy and safe. But what about the fear, anxiety, and trauma that come with this unprecedented pandemic?
As a therapist, I have worked with hundreds of clients to heal fear, anxiety, and trauma -- and in this class I can help you, too. I use techniques from Accelerated Resolution Therapy (ART) to rewire how our brain processes those negative feelings through a process called memory reconsolidation.
Now I’m holding a Free Weekly Online Class to help you learn and practice basic principles of memory reconsolidation. You will learn to rewire how your brain and body respond to fear, anxiety, and trauma.
“REWIRING COVID-19 ANXIETY AND TRAUMA WITH BRAIN SCIENCE”
Mondays 11 - 12 noon PDT
Thursdays 6 - 7 PM PDT
Online from Portland, OR